Levels of our natural hormones, such as estrogen, progesterone, and testosterone, decrease with age, and the use of bio-identical hormones as part of a prescribed hormone replacement therapy helps restore healthy hormone levels. Men and women who use BHRT often report having more energy, as well as better memory, improved heart health, stronger bones, and a more youthful appearance.
Estrogen is present in women in three forms: estradiol, estrone, and estriol. Introducing a bio-identical form of these hormones into the body can treat menopausal symptoms, such as hot flashes and vaginal dryness. BHRT may also reduce the risk of coronary artery disease and osteoporosis. Estrogen not only supports overall physical health, but may also improve psychological well-being by reducing instances of anxiety, depression, and mood swings.
Testosterone is a hormone that is typically associated with men. It is most often linked to sex drive and sperm production, but testosterone is also responsible for other physical characteristics, such as increased muscle mass, facial hair, and fat storage. Low testosterone levels are associated with loss of muscle mass, decreased libido, poor red blood cell production, and poor bone density. Testosterone also helps improve mental and emotional health by reducing the onset of depression, anxiety, and irritability.
Progesterone is a hormone that helps balance the effects of estrogen. While progesterone typically helps regulate the menstrual cycle and preparing the uterus for pregnancy, low levels may result in headaches, migraines, and overall disrupted mental health. Replenishing progesterone helps relieve hormone-related mood swings, deter weight gain, restore libido, and reduce risk for breast fibrocystic disease and osteoporosis.
Dehydroepiandrosterone (DHEA) helps to protect against age-related illnesses and plays a key role in increasing sexual arousal, mental and physical capacity, bone density, fat-free mass, IGF-1, and insulin sensitivity. People typically hit their peak in DHEA production around the age of 20, after which levels begin to deplete by about 10% every 10 years. By the time men and women are in their 70s, DHEA levels may only be about 10% to 20% of levels earlier in life. Replenishing DHEA helps with symptoms of andropause and menopause. Healthy DHEA levels also improve the lining of the coronary arteries, and this may reduce the risk of heart disease.
Pregnenolone is an important hormone in the body that serves many purposes. Typically referred to as the "precursor" hormone, pregnenolone is one of the starting materials that aids in the production of other vital hormones, such as testosterone, estrogen, and progesterone. As a supplement, pregnenolone may improve memory, reduce stress, decrease arthritis inflammation, and boost overall mood. Pregnenolone supplements may also improve the production and absorption of other hormones.
Melatonin’s main function is to regulate the sleep-wake cycle. As we get older, melatonin production often decreases, and the body’s natural sleep rhythm is disrupted by insomnia. Melatonin therapy may provide a more restful sleep. Secondary benefits are immunity and reduced stress. Melatonin also helps break the cycle of insomnia and chronic fatigue, helping men and women improve their overall mental health and wellbeing.